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Health Hour: Eat This, Not That

By ICWA / August 30, 2024

Are burgers and fries part of a healthy diet? It depends on the ingredients. Guest Dr. Michael Gaeta reviews which fats, sugars, grains, and other ingredients are bad, and which are good. Achieving good health is delicious!

Reference Links:
https://informedchoicewa.substack.com/
https://michaelgaeta.com/
https://www.caseymeans.com/goodenergy
https://www.westonaprice.org/

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