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Health Hour: Practical & Affordable Health

By ICWA / April 5, 2024

Nutritionist Karen Brennan believes that healthy lifestyle changes should be simple, practical, and affordable. In this episode, she shares her many years of experience with health conditions such as autoimmunity, mental health, and gastrointestinal issues utilizing holistic nutrition, herbs, and more.

Reference Links:

  • Trufoods Newsletter on Substack
  • Optimized Saffron, 60 capsules – Life Extension
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