It seems everyone is intermittent fasting now, and many are adopting it as part of their lifestyle. Why? In a nutshell, intermittent fasting puts your immune system into “autophagy,” the process your body uses to remove and repair damaged cells, viral proteins, and more.
When it comes to the spike protein from either natural infection with the unnatural SARS-CoV-2 (COVID-19) virus or from the COVID-19 shots, doctors are thrilled to be finding that intermittent fasting can clear the cells.
“There is only one way to get rid of spike protein, and that’s by stimulating autophagy. That is the only way.”
Paul Marik, MD
Modern lifestyles often don’t include daily fasting windows long enough for the body to enter autophagy, and this undermines all aspects of health.
Fasting has been studied for decades, and new exciting research is now underway. Here is one resource: Healthy Immunity Now
Dr. Paul Marik and Dr. Mobeen Syed of the FLCCC recently recorded: All About Autophagy and Clearing Spike Protein: FLCCC Weekly Update (July 13, 2022)
As always, please do your medical due diligence, research, and consult with YOUR trusted health care professional (You have found one, right? a health professional aligned with your approach to health and healing? If not, do it now!).
As Dr. Henry Ealy (aka Dr. H) likes to say, “Hunger is healing!” But don’t worry, once you get into the regular practice of intermittent fasting, hunger pangs stabilize to a healthy pattern that matches your new eating habits.