Lift Your Spirits with Dena Marie Radio Seattle is an inspiring one-hour program every Friday morning at 8am. 

“Dena Marie is a spiritual teacher, author and radio host who has spent many years working with people of all ages to give them the tools to heal themselves, inspire them to take control of their lives and live it to the fullest.” From

Dena Marie’s approach to health and healing aligns with the mission of Informed Choice WA, and we are proud to occasionally host her show, bringing doctors and scientists and advocates into the studio to share their insights into achieving and maintaining healthy immunity.

This page will be updated with dates, topics, and guests as they are scheduled.

How to Listen

In the Puget Sound area tune into KKNW 1150 AM, also available streaming live online, and podcast on the station website or the TunIn app.

  • April 10, 2020 with Dr. John Ruhland, discussing supportive cancer therapies and the need to restore medical freedom. This hour is sponsored by the 3B’s & J, in honor of their beloved mom, Beverlee “Kelly” McClanahan.

  • April 3, 2020  to be announced

  • March 27, 2020 with Dr. James Lyons-Weiler, discussing safety concerns regarding fast-tracking COVID-19 vaccines and the need for the rapid adoption of therapeutic protocols to end the pandemic. Podcast Available.

  • March 13, 2020 with Registered Nurse Andreanna Rainville, AKA “Nurse Andi”, discussing how to create a healthy-immunity environment. Podcast Available.

  • March 6, 2020 with Dr. Michael Breneman. Natural infection prevention and treatment philosophy, and COVID-19. Podcast Available.

  • Feb 7, 2020 Bernadette co-hosting, and guest Dr. Michael Breneman relaying his childhood experience with adverse vaccine reactions. Podcast Available.



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